Pilates at Devoran

Ruth currently runs a Pilates Class at Devoran Village Hall on Tuesdays at 6-7:15pm.

This class is suitable for beginner to intermediate level.

Suitable for all ages and both genders and for those who:

– have never tried pilates before

– have tried Pilates but felt it was too challenging or not challenging enough or felt worried that exercises weren’t being performed correctly

– want to start exercising in a safe and fun way

– want a small class size for attention and adjustment as required

– want to learn exercises to aid rehabilitation from injury or illness

– want to feel stronger and fitter

– want to improve postural awareness

– want to relax and learn breathing techniques

Prior to Attending Class

Please call Ruth to book your space or discuss further if you aren’t sure if Pilates is right for you.

Prior to starting the class an initial assessment is required. This is a chance for us to meet, discuss your medical history and highlight any target areas that you would like to work on in the class. I will also introduce you to the key principles of Pilates and we will run through some of the foundation exercises so that when you start class you feel familiar with some of the terminology. The assessment will be performed at your own home.

Prices

Initial Assessment

Introductory Offer! ~ £25 for local residents (within 3 miles of Devoran).

If you are situated outside of this area there may be a small additional travel cost.

Usual cost £40.

Classes

£9 – drop in (space not guaranteed)

£50 – 6 week block (your space is guaranteed, no refund on classes that you are unable to attend within the block)

Due to the small class size it is recommended that you book your place to avoid disappointment.

Payment by BACS, cash or cheque.

This is the best Pilates class I have ever attended and my level of fitness, strength and flexibility has improved more than I could have anticipated.  Ruth brings her expertise as a Pilates teacher but also her yoga experience which means the class is very varied and pleasurable.   From the start I have felt that she observes us all really carefully to check that we are doing the exercises correctly, she notices any niggles or soreness and it really feels like a Clinical Pilates class taught by a professional physiotherapist.  It’s also great fun and Ruth creates a lovely, friendly atmosphere.  I joined an established group but felt welcomed and included straight away. I really recommend this class.” 

Cathy, Exeter


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