Although Pilates is a safe form of exercise, there is always an element of risk, as with all physical exercise and more care needs to be taken in an online environment, as the instructor is not present.
If you are new to Pilates, have never attended a 1-2-1 session with Ruth or haven’t attended Ruth’s live classes classes before, then it is recommended that you speak to your GP or Ruth, before booking into a class, especially if you have an underlying health condition. Ruth would insist that you always follow the advice of your GP, specialists and health professionals involved in the management of your care.
In joining Ruth’s classes, you agree that you are doing so voluntarily; that you assume the responsibility for any risk, damage or injury, known or unknown that may occur and that you release Ruth Bennett Physiotherapy from any liability to all and any claims, with respect to any injury, damage or injury that may be incurred.