Online Pilates

Online Pilates

During the COVID-19 pandemic Ruth was pleased that she was able to continue offering her Pilates classes online. Some good things have come about from this strange time and Ruth has realised that online classes suit some of her clients better so she has decided to continue with them alongside her in person classes.

Booking essential. Spaces are limited.

Tuesdays 6pm-7pm

Next Block 6th April – 27th April

£10 drop in / £34 for the 4 week block

Online Classes will then be stopping on Tuesdays and will be moving to Thursdays.

 

Thursdays 1:45-2:45pm 

Next Block 20th May – 24th June

£10 drop in / £50 for the 6 week block

 

A recording of the class is included within the cost.

Classes suitable for beginner to intermediate levels.

Payment to be made by BACS.

Although Pilates is a safe form of exercise, there is always an element of risk, as with all physical exercise and more care needs to be taken in an online environment, as the instructor is not present.

If you are new to Pilates, have never attended a 1-2-1 session with Ruth or haven’t attended Ruth’s live classes classes before, then it is recommended that you speak to your GP or Ruth, before booking into a class, especially if you have an underlying health condition. Ruth would insist that you always follow the advice of your GP, specialists and health professionals involved in the management of your care.

In joining Ruth’s classes, you agree that you are doing so voluntarily; that you assume the responsibility for any risk, damage or injury, known or unknown that may occur and that you release Ruth Bennett Physiotherapy from any liability to all and any claims, with respect to any injury, damage or injury that may be incurred.

Zoom is becoming a familiar online platform for live video meetings! If you haven’t already you can easily download Zoom to your device here.

When you register and pay for a class, you will be sent an email confirming your place with the link to access the class.

Please join the class 5-10 minutes prior to the start time to say hello and check your audio and video is working. Then make sure you select speaker view so the instructor is enlarged to the full screen.

The instructor will mute all participants before starting the class. But turn on if you want to ask a question during the class or you can use the chat service. The class will be recorded and available to watch for 7 days following the class. A link to the recording will be forwarded to you following the class.

Remember to move your laptop or device when you change position so the instructor can see you too if able.